People in a Seminar NC State University

How To Master Staying Positive

(Contact Hours: 24) $95.00

Course Description

PIN code provided for this course allows unlimited on-line access for 90 days. Today's fast-paced and competitive work environment is loaded with inconvenience, frustration, and even chaos. Maintaining a positive attitude and outlook has never been tougher—or more important. The How to Master Staying Positive bundle is first aid for the stressed and stretched. Its courses provide guidance on managing stress, dealing with burnout and anger, time management—and, to keep you focused on opportunity and growth, applying emotional intelligence in the workplace. IMPORTANT NOTE: INTERNET EXPLORER (IE) BROWSER REQUIRED - can't use Netscape or other browsers for this training.

Outcomes

Upon completion of this course you will be able to:

  • Avoiding burnout
  • Managing time
  • Managing stress and anger
  • Applying emotional intelligence

Assessment

Each course ends with a 20-question test made up of 10 true/false questions and 10 multiple-choice questions. If the student achieves a 70% or higher on the test, then the training allows them to print out a Certificate of Completion. This test may be taken as many times as the student wants during the licensed, on-line access period. No other testing or tracking is provided and, due to the personal nature of some of the skills tested, these scores are not recorded or tracked (besides the student themselves being able to print the certificate if they score >70% on the optional test). The test is not required to complete the course, but is an option, chosen at the student's discretion, should they desire to attempt to gain the Certificate of Completion.

Course Information (see above or below lessons, outlines, activities, etc.)

Managing Stress Strategy 1: Understand Stress

Tip: Diagnose the stress in your life. Identify your sources of stress. Determine what is in your control. Know that stress is an adaptive response.

Tip: Consider underlying factors. Recognize your strengths.

To register or for more information


This on-line registration process is for credit card registrations only.

If you wish to be invoiced and pay with a Purchase Order (PO), please fax your registration form and the purchase order to 919.515.7614. If you do not have a registration form, call 919.515.2261 and request a form; however, NCSU employees may use this on-line registration to pay via IDT.

Online

registration

Phone

919.515.2261

Fax*

919.515.7614

E-mail* ContinuingEducation@ncsu.edu

*Make sure to include your name, address, and what information you are requesting.

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